My Services
Based in Bedfordshire, UK, Jonathan Raven is a nutritionist with a Masters Degree in Clinical Nutrition as well as strength and conditioning coach, specialising in online programming for clients ranging from everyday gym users to international levels athletes.
NUTRITIONAL COACHING
The field of nutrition is often either overcomplicated to confuse consumers or oversimplifies what is a complex topic. Whilst energy balance and macronutrients are important, there’s a lot more to be aware of.
Our bodies need certain nutrients to function properly so a strong understanding of biochemistry and epigenetics is important to help people recognise exactly what it is they require, and why.
With several years of experience in the field, I have served a range of people from those focussing on weight management and general health to performance-based nutrition for international athletes competing on the world stage.
Rather than simply providing a one-size-fits-all diet plan or focussing on quick 6-week crash diets, I will take the time to show you strategies relevant to your preferences, enabling sustainable and safe changes resulting in a longer, healthier life.
ONLINE PROGRAMMING/
COACHING
I write bespoke training programmes for my clients. Unlike other online coaches, I take the time to discover you goals, carry out research if required for very specific requirements and then create an enjoyable and relevant plan.
I maintain an excellent level of communication with my clients, ensuring any issues can be resolved quickly and progress can be as smooth as possible.
My clients range from everyday gym users hoping to build strength and fitness so they’re better able to live a happy and healthy life, to internationally competing athletes, E.g., representing England in sports such as Kettlebell Sport, Roller Derby and Great Britain for Ultimate Frisbee.
Have a read through some of my testimonials to see what some of my clients think.